Smartphone these days have become a part of our lives. We can’t even imagine our lives without smartphones. Smartphones had entered into our lives in such a way that we are very dependent on them now a days. Many people are even suffering from smartphone addiction. If you are also worried about your smartphone addiction and need to do or ready to do something to get rid of it, then you are at the place as I am here to introduce you some apps from the Google Playstore that help you to control or reduce your smartphone addiction.
Are you struggling yourself from keeping yourself away from checking your phone? Then this app will give you a motivation to not to touch your phone. Open the app to plant a tree, and if you wish to grow the tree, you shouldn’t touch your phone for the next 30 minutes. That’s it. Like that you can grow a garden full of trees.
This app is available for your Android, Windows and iOS mobiles and it even has a desktop version where you can control yourself from browsing unwanted websites like Facebook and Skype using this forest chrome extension
This app gives you a track about how many times you have checked your phone per day. This app is available in Google Store for android phones and also available for iOS devices. This is a very simple app that only lets you know that how many times you have checked your phone and this data will help you to realize your smartphone addiction and get over it.
Productivity Challenge Timer:
This app works under the Promodora time management technique. Promodora is an ancient technique of time management using regular time intervals based on the idea that frequent intervals can help you improve the productivity. This app also works on the same technique and helps you get over the addiction rather than any other app that you should try it for sure. This app gives you ranking in the end which gives you a motivation to do better the next time.
If none of the above options are helping you get over your smartphone addiction, then you should try this one. It is an application available on iOS, windows and android platforms and lets you to block the distracting websites altogether and thus helping you stay away from your addiction and concentrate on your work.
Anyways overcoming tech addiction isn’t a very easy thing, and instead of trying all these you will not be able to see good results if you don’t have some personal discipline in you.